Microgreens vs Vegetables vs Sprouts: Which Is Healthier in India? Microgreens vs Vegetables vs Sprouts Which Is Healthier for Indian Families in 2026? A simple truth before we compare Most Indian families are not lacking food. We are lacking nutrients . You can eat a full plate of rice, roti, vegetables, dal, and still feel: tired, low in immunity, digestion problems, hormonal swings, or sugar fluctuations. This is why global nutrition experts use the term “hidden hunger” ,

Discover what microgreens are, their science-backed health benefits, how to consume them, and why Bangalore trusts mU Greens and Greens for premium microgreens.

mU Greens and Greens, India’s best microgreens training program led by Ravindra G, The Microgreens King of India , is now in Salem and Coimbatore . Learn how to grow and sell microgreens, join our hands-on microgreens workshop, and get fresh premium microgreens delivered to your doorstep in Salem. mU Greens and Greens Reaches Salem. Join the No. 1 Microgreens Workshop in Tamil Nadu & Start Your Own Microgreens Business Today A Green Revolution Reaches Salem and Coimbatore Som